A Protein Oath

Posted on Wed 19 January 2022 in food

Resolve to eat this every morning ...

My Beautiful Protein Oats:

  1. 40g steel cut oats
  2. 1 tsp spirulina
  3. 1/2 scoop vanilla protien
  4. 1 tbsp peanut butter
  5. 1 tsp creatinine monohydrate
  6. pinch salt

Boil slowly over low heat, 5mins total

Enjoy with coffee and a hard boiled egg.

Protein Oats