A Protein Oath
Posted on Wed 19 January 2022 in food
Resolve to eat this every morning ...
My Beautiful Protein Oats:
- 40g steel cut oats
- 1 tsp spirulina
- 1/2 scoop vanilla protien
- 1 tbsp peanut butter
- 1 tsp creatinine monohydrate
- pinch salt
Boil slowly over low heat, 5mins total
Enjoy with coffee and a hard boiled egg.