Protein Oats, Eggs and Gingersnap

Posted on Thu 24 December 2020 in food • Tagged with yule, fitness

Protien Oats

The perfect post workout breakfast.

I had a great workout where I just took my time and focused on form and technique. I was able to lift what I was never able to lift before. It feels like a Christmas miracle!

It's raining, I'm running

Posted on Sat 25 April 2020 in art • Tagged with fitness, running, inspiration, motivation, poetry