Resolve to eat this every morning ...

My Beautiful Protein Oats:

1. 40g steel cut oats
2. 1 tsp spirulina
3. 1/2 scoop vanilla protien
4. 1 tbsp peanut butter
5. 1 tsp creatinine monohydrate
6. pinch salt

Boil slowly over low heat, 5mins total

Enjoy with coffee and a hard boiled egg.

Cold brew in December? You're right, I'm a madman, but it is 52 F today.

• 16 oz water
• 4 oz extended fermentation Sidama Ethiopia coffee

I've been making this modified classic scone recipe for years. It's perfect and delicious.

I eat half in one sitting and then freeze the rest for Christmas.

I don't see how there could be anything wrong with making a Pumpkin Pie anytime.

"No Sugar" Cookie Crust!