Unpacking ...

Posted on Thu 20 January 2022 in news • Tagged with cert, foodbank, volunteer

Unpacking at the Milton Township Foodbank. It is an amazing resource for the community. This kind of work is good for the arms, back and soul.


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A Protein Oath

Posted on Wed 19 January 2022 in food • Tagged with oats, recipe, cooking

Resolve to eat this every morning ...

My Beautiful Protein Oats:

  1. 40g steel cut oats
  2. 1 tsp spirulina
  3. 1/2 scoop vanilla protien
  4. 1 tbsp peanut butter
  5. 1 tsp creatinine monohydrate
  6. pinch salt

Boil slowly over low heat, 5mins total

Enjoy with coffee and a hard boiled egg.


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History: Epicureanism

Posted on Sun 16 January 2022 in history • Tagged with definition, dictionary

Epicureanism is a system of belief based on individual pleasure. Epicurus, 341- 270 BCE, believed that the gods did not play a major role in the lives of humans. Instead he espoused the belief that individuals should be motivated towards self-satisfaction and the pursuit of personal rewards. Epicureanism is not …


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History: Archimedes

Posted on Sun 09 January 2022 in history • Tagged with history, person

287 - 212 BCE- Archimedes is one of the most famous scientists of all time. Archimedes was a native of Syracuse. He is renowned for many inventions and contributions. His contributions include work on the geometry of spheres and cylinders, a value for the constant pi, the concept of specific gravity …


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A Simple PostScript Code

Posted on Mon 03 January 2022 in tech • Tagged with PostScript, programming

I wrote a few small PostScript programs in the 90's. At one point my resume was even manually formatted in PostScript.


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History: Aristarchus of Samos

Posted on Sun 02 January 2022 in history • Tagged with history, person

310- 230 BCE - A Greek astronomer who is known to have developed a heliocentric view of the universe. Aristarchus of Samos believed that the Sun and stars were 'fixed' in the heavens, while the Earth rotated around the Sun in a circular orbit. Aristarchus also believed that the Earth revolved …


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