A Protein Oath

Posted on Wed 19 January 2022 in food • Tagged with oats, recipe, cooking

Resolve to eat this every morning ...

My Beautiful Protein Oats:

  1. 40g steel cut oats
  2. 1 tsp spirulina
  3. 1/2 scoop vanilla protien
  4. 1 tbsp peanut butter
  5. 1 tsp creatinine monohydrate
  6. pinch salt

Boil slowly over low heat, 5mins total

Enjoy with coffee and a hard boiled egg.


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History: Epicureanism

Posted on Sun 16 January 2022 in history • Tagged with definition, dictionary

Epicureanism is a system of belief based on individual pleasure. Epicurus, 341- 270 BCE, believed that the gods did not play a major role in the lives of humans. Instead he espoused the belief that individuals should be motivated towards self-satisfaction and the pursuit of personal rewards. Epicureanism is not …


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History: Archimedes

Posted on Sun 09 January 2022 in history • Tagged with history, person

287 - 212 BCE- Archimedes is one of the most famous scientists of all time. Archimedes was a native of Syracuse. He is renowned for many inventions and contributions. His contributions include work on the geometry of spheres and cylinders, a value for the constant pi, the concept of specific gravity …


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A Simple PostScript Code

Posted on Mon 03 January 2022 in tech • Tagged with PostScript, programming

I wrote a few small PostScript programs in the 90's. At one point my resume was even manually formatted in PostScript.


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History: Aristarchus of Samos

Posted on Sun 02 January 2022 in history • Tagged with history, person

310- 230 BCE - A Greek astronomer who is known to have developed a heliocentric view of the universe. Aristarchus of Samos believed that the Sun and stars were 'fixed' in the heavens, while the Earth rotated around the Sun in a circular orbit. Aristarchus also believed that the Earth revolved …


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History: Polybius

Posted on Sun 26 December 2021 in history • Tagged with history, person

203- 120 BCE - Polybius was the central historian of the Hellenistic period. Polybius was Greek, however he lived in Rome for a time. He wrote a detailed history of the "inhabited Mediterranean world" from 221 to 146 BCE.

His history focuses on the growth of Rome and the achievements of …


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