Insanely Good High Protein Vegan Coconut Chip Cookies

Easy creaming method! (opt sugar and gluten free)

About 1 dozen, Preheat 375F

Add in order, mix after each:

1. ½ cup shortening
2. ½ cup brown sugar
3. ½ cup maple syrup
4. 1 tbsp applesauce
5. 1 tsp vanilla extract

Stop mixer and add all …

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Delicious! No Sugar! Done the easy way!

Preheat 350F, about a dozen

Ingredients:

* 2 cup graham flour (or substitute artisan mill whole wheat flour) 
* 3/4 cup maple syrup (or honey) 
* 1 scoop vanilla protein (30g) 
* 1/2 cup vegetable shortening 
* 1 tsp baking powder 
* 1/2 tsp baking …

Greek: literally "Five scrolls or documents." The first five books of the Hebrew bible. These books are known as Genesis, Exodus, Leviticus, Numbers, and Deuteronomy.

I used the remarkable silhouette of Rochester Castle, Kent, UK to create an icon to represent besieged cities in the upcoming Warfare in the Age of Crusades - The Latin East. Available 2021!

Rochester Castle is no stranger to siege warfare. In October 1215 King John besieged it. The intractable task …

Road to Manzikert chronicles the history of the Byzantine Empire and it’s series of conflicts with the Islamic world. For the first time it will be available in paperback starting in March 2021. Pen and Sword Books #history #military #cartography